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| Testimonials |
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| “Integrating the use of Qi-Gong breathing exercises during the course of routine workouts has proven to be quite effective in regulating breathing in addition to helping to maintain better focus during the workout. Most rest periods between sets in workouts are typically the places where it’s easy to lose my focus due to getting caught up in idle conversation, getting lost in whatever intrusive thoughts pop up in my mind, or just plain escaping from the intensity of the workout by engaging in people watching or looking at the many often conveniently placed tv’s located around the gym. Utilizing Qi-Gong during these downtimes has proven to be a much more effective way to direct my energy and my focus in addition to the obvious respiratory control benefits. I highly recommend it.” |
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Chris
Director, Premiere English |
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“These exercises are great! Healing Meditative Exercise™ (HME™) is an excellent low impact restorative exercise program. In a very short span of time I lost weight and fat while gaining muscle mass. The exercises were not difficult, but they were highly effective. The HME™ Lifestyle consultants I had were very motivating and encouraging. HME™ is becoming a part of my lifestyle. Through HME™ I expect to improve my fitness and activity levels; therefore, improving my longevity and quality of life.
Thank you HME™ for helping me change my life for the better! |
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Vivian
Government Employee |
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| "Love your DVD! Know it's something I can do easily - and daily. |
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| -Esther |
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| "Using Weight Loss HME I have dropped 18lbs since February. What is great is that it is STAYING OFF!" |
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| -Ron |
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Try Healing Meditative Exercise™ |
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| More Testimonials to Come |
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